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Diet and Exercise Can’t Fix Stretched Abdominal Muscles but a Tummy Tuck can

Most of us would love to have a flat, toned tummy, but unfortunately not everyone does, and it’s even harder to achieve when the abdominal muscles separate. When this happens, the change is permanent, because diet and exercise can’t fix stretched abdominal muscles, but a tummy tuck can.

When the muscles of the abdominals are so severely separated that exercise alone won’t help, then a tummy tuck is often recommended. Pregnancy and weight loss are two of the main factors that can cause abdominal muscles to spread.

Tummy Tuck
A tummy tuck, also known as abdominoplasty, is a procedure that is performed to remove excess fat and skin in the abdominal region.Individuals who have loose skin due to pregnancy or weight loss, may be good candidates for a tummy tuck. However, it is important to consult with a board certified plastic surgeon, regarding the best treatment option.

A tummy tuck is often the ideal solution for loss of tone in the stomach, as diet and exercise can’t fix stretched abdominal muscles. Very often the surgeon will recommend liposuction to be done jointly with the tummy tuck, as this helps to improve contours, and create a more balanced look.

The Procedure
Surgery may be done under local or general anesthesia, and the incision is varies based on each person’s body. However it is important to discuss the placement of the scar prior to surgery.

During the procedure the surgeon removes excess fat and tissue, and also tightens the abdominal walls. There are instances in which a mini tummy tuck may be sufficient to correct the abdominal laxity.

If your abdominal muscles have been separated due to pregnancy or weight gain,then a tummy tuck may be the best solution, as diet and exercise can’t fix stretched abdominal muscles.Contact a plastic surgeon to get an expert opinion for your plastic surgery needs.

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